1.
Individual
Counselling
Cathy creates a safe and trusting environment where you are free to explore who you are and what is needed to enhance and create your best life.
2.
Couple
Counselling
Cathy utilise a potent mix of innovative and empowering interventions which invite couples to deepen and enrich their relationship
3.
The Journey Method
The Journey Method is an amazing, healing and transformational experience which is guided by your own inner wisdom and understanding.
Cathy's Approach
"Cathy believes clients are the experts in their own life. Cathy's role is to support them to uncover their own wisdom, strengths and resources whilst offering effective tools, tips and strategies that encourage inner growth and empower healthy relationships."
About Cathy
Cathy is an engaging and creative counsellor with many years of counselling experience. She is passionate and dedicated to supporting late teens, adults, and couples to thrive. Cathy works alongside her clients to create their fulfilling life, to strengthen their resilience and expand their resources to enable them to weather the rough patches and stressors that life brings.
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Getting Help
For more information, helplines and further support options please head to Cathy's Resources section